Hi, I’m Laura, wellness lover and mama of two. I love to share recipes and wellness information! I am honored to be a part of your journey and hope the information you find here is helpful to you.
I am certified as an Integrative Nutrition Health Coach through the Institute for Integrative Nutrition. I have been studying nutrition and wellness since 2012.
I believe your body is an amazing, self healing machine. When you remove what is hurting your body and give it what it needs, your body will do the rest. Wellness is a journey of the mind, body and spirit ~ that will put you in touch with the light and joy you were born with. Many blessings to you on your journey!
If you would like a FREE health history consultation, drop me a line below! We will chat about your health goals and how we can work together to accomplish your goals.